Simple and Scientific Fat Loss 
The Taper DietTM is scientifically based and dieter proven.  Distinguishing this diet is eating habits should change throughout the day.  Additionally, there is an optimal way to combine foods during each meal.  Using these approaches along with including the best fat burning foods and you have an amazing fat loss plan.  We suggest meal plans and food combinations that don't contain your typical diet foods so you can lose weight and still enjoy eating.

First and foremost we are a diet and nutrition education resource.  We teach you how to diet and how to lose weight.  We also try to make it as simple as possible.  


Getting Started on the Taper DietTM

We have two eBooks that detail what the Taper Diet is all about and how to optimize fat burning.  You can purchase the eBooks here or on many different platforms as detailed below.

The Taper Diet eBook

 This is the easiest and best way to get started on the Taper DietTM.  It includes education, information, and a step-by-step guide to start burning fat fast and effectively.

Learn more about The Taper Diet eBook on our website or:

Purchase the eBook for your:

iPhone, iPad, or iPod touch

Barnes & Noble NOOK
You can also go to Smashwords.com or Lulu.com

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The 10 Best Fat Burning Secrets
If you are looking for a quick and efficient way to burn fat and lose weight look no further.  Our latest eBook contains only the most important fat burning information so you can get on your way to reaching your fat loss goals.

You can purchase the eBook on our
website or:

Purchase the eBook for your:
Sony Reader
iPhone, iPad, or iPod Touch
Or you can go to Smashwords.com

Personal Diet Coaching

We support you by suggesting delicious meal plans and not boring diet foods. We also provide you with recipes and answer any questions you have about dieting, fat loss, and nutrition.
Learn more about Personal Diet Coaching. 

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